Events for Seniors
No matter your age, your ability, or your background, there is always something to look forward to at Friendly House. Take a look at some of the senior activities and events coming up soon.
Calendar of Events
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
S Sun
2 events,
Mindful Movement & Meditation With Wendy Tucker (Online!)
Mindful Movement & Meditation With Wendy Tucker (Online!)
A gentle seated and standing meditative movement session, designed to lubricate the major joint-systems of the body as well as offering core awareness and stability. Suggested items: chair without arms […]
Yoga in Chairs With Sherri Koehler (Online!)
Yoga in Chairs With Sherri Koehler (Online!)
This class encourages movement through the whole body using a series of gentle seated and standing postures adapted to seniors and safe for many chronic health conditions. Chair support is […]
2 events,
Yoga for Vitality With Sherrie Koehler (Online!)
Yoga for Vitality With Sherrie Koehler (Online!)
Learn how to use yoga as a tool for cultivating optimal well-being for the whole mind/body system through nurturing a deep compassion for your whole self while cultivating resiliency. This […]
Cardio & Strengthening With Wendy Tucker (Online!)
Cardio & Strengthening With Wendy Tucker (Online!)
This session offers a warm-up, full-body strengthening, cardiovascular work, cool-down and closing stretch. Suggested items: chair without arms (arms okay if that is only option), small ball, two palm-sized balls […]
2 events,
Qigong with Wendy Tucker (Online!)
Qigong with Wendy Tucker (Online!)
This session will focus on traditional practices of qigong, a gentle movement system based in Taoist Yoga that utilizes concentrated breath work in conjunction with gentle flowing movements. Standing and […]
Yoga in Chairs With Sherri Koehler (Online!)
Yoga in Chairs With Sherri Koehler (Online!)
This class encourages movement through the whole body using a series of gentle seated and standing postures adapted to seniors and safe for many chronic health conditions. Chair support is […]
1 event,
Yoga for Vitality With Sherrie Koehler (Online!)
Yoga for Vitality With Sherrie Koehler (Online!)
Learn how to use yoga as a tool for cultivating optimal well-being for the whole mind/body system through nurturing a deep compassion for your whole self while cultivating resiliency. This […]
2 events,
Yoga in Chairs With Sherri Koehler (Online!)
Yoga in Chairs With Sherri Koehler (Online!)
This class encourages movement through the whole body using a series of gentle seated and standing postures adapted to seniors and safe for many chronic health conditions. Chair support is […]
Yoga Body Care Basics with Wendy Tucker (Online!)
Yoga Body Care Basics with Wendy Tucker (Online!)
This session opens with floor work for warm-up and core stabilization, we then segue into standing asanas (postures) for continued body-awareness, strengthening and stabilization, we then go back to the […]
0 events,
0 events,
2 events,
Mindful Movement & Meditation With Wendy Tucker (Online!)
Mindful Movement & Meditation With Wendy Tucker (Online!)
A gentle seated and standing meditative movement session, designed to lubricate the major joint-systems of the body as well as offering core awareness and stability. Suggested items: chair without arms […]
Yoga in Chairs With Sherri Koehler (Online!)
Yoga in Chairs With Sherri Koehler (Online!)
This class encourages movement through the whole body using a series of gentle seated and standing postures adapted to seniors and safe for many chronic health conditions. Chair support is […]
2 events,
Yoga for Vitality With Sherrie Koehler (Online!)
Yoga for Vitality With Sherrie Koehler (Online!)
Learn how to use yoga as a tool for cultivating optimal well-being for the whole mind/body system through nurturing a deep compassion for your whole self while cultivating resiliency. This […]
Cardio & Strengthening With Wendy Tucker (Online!)
Cardio & Strengthening With Wendy Tucker (Online!)
This session offers a warm-up, full-body strengthening, cardiovascular work, cool-down and closing stretch. Suggested items: chair without arms (arms okay if that is only option), small ball, two palm-sized balls […]
2 events,
Qigong with Wendy Tucker (Online!)
Qigong with Wendy Tucker (Online!)
This session will focus on traditional practices of qigong, a gentle movement system based in Taoist Yoga that utilizes concentrated breath work in conjunction with gentle flowing movements. Standing and […]
Yoga in Chairs With Sherri Koehler (Online!)
Yoga in Chairs With Sherri Koehler (Online!)
This class encourages movement through the whole body using a series of gentle seated and standing postures adapted to seniors and safe for many chronic health conditions. Chair support is […]
1 event,
Yoga for Vitality With Sherrie Koehler (Online!)
Yoga for Vitality With Sherrie Koehler (Online!)
Learn how to use yoga as a tool for cultivating optimal well-being for the whole mind/body system through nurturing a deep compassion for your whole self while cultivating resiliency. This […]
2 events,
Yoga in Chairs With Sherri Koehler (Online!)
Yoga in Chairs With Sherri Koehler (Online!)
This class encourages movement through the whole body using a series of gentle seated and standing postures adapted to seniors and safe for many chronic health conditions. Chair support is […]
Yoga Body Care Basics with Wendy Tucker (Online!)
Yoga Body Care Basics with Wendy Tucker (Online!)
This session opens with floor work for warm-up and core stabilization, we then segue into standing asanas (postures) for continued body-awareness, strengthening and stabilization, we then go back to the […]
0 events,
0 events,
2 events,
Mindful Movement & Meditation With Wendy Tucker (Online!)
Mindful Movement & Meditation With Wendy Tucker (Online!)
A gentle seated and standing meditative movement session, designed to lubricate the major joint-systems of the body as well as offering core awareness and stability. Suggested items: chair without arms […]
Yoga in Chairs With Sherri Koehler (Online!)
Yoga in Chairs With Sherri Koehler (Online!)
This class encourages movement through the whole body using a series of gentle seated and standing postures adapted to seniors and safe for many chronic health conditions. Chair support is […]
2 events,
Yoga for Vitality With Sherrie Koehler (Online!)
Yoga for Vitality With Sherrie Koehler (Online!)
Learn how to use yoga as a tool for cultivating optimal well-being for the whole mind/body system through nurturing a deep compassion for your whole self while cultivating resiliency. This […]
Cardio & Strengthening With Wendy Tucker (Online!)
Cardio & Strengthening With Wendy Tucker (Online!)
This session offers a warm-up, full-body strengthening, cardiovascular work, cool-down and closing stretch. Suggested items: chair without arms (arms okay if that is only option), small ball, two palm-sized balls […]
2 events,
Qigong with Wendy Tucker (Online!)
Qigong with Wendy Tucker (Online!)
This session will focus on traditional practices of qigong, a gentle movement system based in Taoist Yoga that utilizes concentrated breath work in conjunction with gentle flowing movements. Standing and […]
Yoga in Chairs With Sherri Koehler (Online!)
Yoga in Chairs With Sherri Koehler (Online!)
This class encourages movement through the whole body using a series of gentle seated and standing postures adapted to seniors and safe for many chronic health conditions. Chair support is […]
1 event,
Yoga for Vitality With Sherrie Koehler (Online!)
Yoga for Vitality With Sherrie Koehler (Online!)
Learn how to use yoga as a tool for cultivating optimal well-being for the whole mind/body system through nurturing a deep compassion for your whole self while cultivating resiliency. This […]
2 events,
Yoga in Chairs With Sherri Koehler (Online!)
Yoga in Chairs With Sherri Koehler (Online!)
This class encourages movement through the whole body using a series of gentle seated and standing postures adapted to seniors and safe for many chronic health conditions. Chair support is […]
Yoga Body Care Basics with Wendy Tucker (Online!)
Yoga Body Care Basics with Wendy Tucker (Online!)
This session opens with floor work for warm-up and core stabilization, we then segue into standing asanas (postures) for continued body-awareness, strengthening and stabilization, we then go back to the […]
0 events,
0 events,
2 events,
Mindful Movement & Meditation With Wendy Tucker (Online!)
Mindful Movement & Meditation With Wendy Tucker (Online!)
A gentle seated and standing meditative movement session, designed to lubricate the major joint-systems of the body as well as offering core awareness and stability. Suggested items: chair without arms […]
Yoga in Chairs With Sherri Koehler (Online!)
Yoga in Chairs With Sherri Koehler (Online!)
This class encourages movement through the whole body using a series of gentle seated and standing postures adapted to seniors and safe for many chronic health conditions. Chair support is […]
2 events,
Yoga for Vitality With Sherrie Koehler (Online!)
Yoga for Vitality With Sherrie Koehler (Online!)
Learn how to use yoga as a tool for cultivating optimal well-being for the whole mind/body system through nurturing a deep compassion for your whole self while cultivating resiliency. This […]
Cardio & Strengthening With Wendy Tucker (Online!)
Cardio & Strengthening With Wendy Tucker (Online!)
This session offers a warm-up, full-body strengthening, cardiovascular work, cool-down and closing stretch. Suggested items: chair without arms (arms okay if that is only option), small ball, two palm-sized balls […]
2 events,
Qigong with Wendy Tucker (Online!)
Qigong with Wendy Tucker (Online!)
This session will focus on traditional practices of qigong, a gentle movement system based in Taoist Yoga that utilizes concentrated breath work in conjunction with gentle flowing movements. Standing and […]
Yoga in Chairs With Sherri Koehler (Online!)
Yoga in Chairs With Sherri Koehler (Online!)
This class encourages movement through the whole body using a series of gentle seated and standing postures adapted to seniors and safe for many chronic health conditions. Chair support is […]
1 event,
Yoga for Vitality With Sherrie Koehler (Online!)
Yoga for Vitality With Sherrie Koehler (Online!)
Learn how to use yoga as a tool for cultivating optimal well-being for the whole mind/body system through nurturing a deep compassion for your whole self while cultivating resiliency. This […]
2 events,
Yoga in Chairs With Sherri Koehler (Online!)
Yoga in Chairs With Sherri Koehler (Online!)
This class encourages movement through the whole body using a series of gentle seated and standing postures adapted to seniors and safe for many chronic health conditions. Chair support is […]
Yoga Body Care Basics with Wendy Tucker (Online!)
Yoga Body Care Basics with Wendy Tucker (Online!)
This session opens with floor work for warm-up and core stabilization, we then segue into standing asanas (postures) for continued body-awareness, strengthening and stabilization, we then go back to the […]
0 events,
0 events,
2 events,
Mindful Movement & Meditation With Wendy Tucker (Online!)
Mindful Movement & Meditation With Wendy Tucker (Online!)
A gentle seated and standing meditative movement session, designed to lubricate the major joint-systems of the body as well as offering core awareness and stability. Suggested items: chair without arms […]
Yoga in Chairs With Sherri Koehler (Online!)
Yoga in Chairs With Sherri Koehler (Online!)
This class encourages movement through the whole body using a series of gentle seated and standing postures adapted to seniors and safe for many chronic health conditions. Chair support is […]
2 events,
Yoga for Vitality With Sherrie Koehler (Online!)
Yoga for Vitality With Sherrie Koehler (Online!)
Learn how to use yoga as a tool for cultivating optimal well-being for the whole mind/body system through nurturing a deep compassion for your whole self while cultivating resiliency. This […]
Cardio & Strengthening With Wendy Tucker (Online!)
Cardio & Strengthening With Wendy Tucker (Online!)
This session offers a warm-up, full-body strengthening, cardiovascular work, cool-down and closing stretch. Suggested items: chair without arms (arms okay if that is only option), small ball, two palm-sized balls […]
2 events,
Qigong with Wendy Tucker (Online!)
Qigong with Wendy Tucker (Online!)
This session will focus on traditional practices of qigong, a gentle movement system based in Taoist Yoga that utilizes concentrated breath work in conjunction with gentle flowing movements. Standing and […]
Yoga in Chairs With Sherri Koehler (Online!)
Yoga in Chairs With Sherri Koehler (Online!)
This class encourages movement through the whole body using a series of gentle seated and standing postures adapted to seniors and safe for many chronic health conditions. Chair support is […]
1 event,
Yoga for Vitality With Sherrie Koehler (Online!)
Yoga for Vitality With Sherrie Koehler (Online!)
Learn how to use yoga as a tool for cultivating optimal well-being for the whole mind/body system through nurturing a deep compassion for your whole self while cultivating resiliency. This […]
2 events,
Yoga in Chairs With Sherri Koehler (Online!)
Yoga in Chairs With Sherri Koehler (Online!)
This class encourages movement through the whole body using a series of gentle seated and standing postures adapted to seniors and safe for many chronic health conditions. Chair support is […]
Yoga Body Care Basics with Wendy Tucker (Online!)
Yoga Body Care Basics with Wendy Tucker (Online!)
This session opens with floor work for warm-up and core stabilization, we then segue into standing asanas (postures) for continued body-awareness, strengthening and stabilization, we then go back to the […]
0 events,
0 events,