Events for SAGE
Help build community by coming to our next event. To learn more about upcoming events, check our Facebook page! You can also contact us with your mailing or email address to receive our quarterly newsletter.
Calendar of Events
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
S Sun
2 events,
Mindful Movement & Meditation With Wendy Tucker (Online!)
Mindful Movement & Meditation With Wendy Tucker (Online!)
A gentle seated and standing meditative movement session, designed to lubricate the major joint-systems of the body as well as offering core awareness and stability. Suggested items: chair without arms […]
Yoga in Chairs With Sherri Koehler (Online!)
Yoga in Chairs With Sherri Koehler (Online!)
This class encourages movement through the whole body using a series of gentle seated and standing postures adapted to seniors and safe for many chronic health conditions. Chair support is […]
3 events,
Yoga for Vitality With Sherrie Koehler (Online!)
Yoga for Vitality With Sherrie Koehler (Online!)
Learn how to use yoga as a tool for cultivating optimal well-being for the whole mind/body system through nurturing a deep compassion for your whole self while cultivating resiliency. This […]
Cardio & Strengthening With Wendy Tucker (Online!)
Cardio & Strengthening With Wendy Tucker (Online!)
This session offers a warm-up, full-body strengthening, cardiovascular work, cool-down and closing stretch. Suggested items: chair without arms (arms okay if that is only option), small ball, two palm-sized balls […]
SAGE Women’s Social Group (Now Online!)
SAGE Women’s Social Group (Now Online!)
Join us as we cover various topics and explore ways to stay engaged, led by Max Micozzi and Lee Melchior. For all who identify as women. 3–4:30pm | Tuesdays, biweekly […]
4 events,
Qigong with Wendy Tucker (Online!)
Qigong with Wendy Tucker (Online!)
This session will focus on traditional practices of qigong, a gentle movement system based in Taoist Yoga that utilizes concentrated breath work in conjunction with gentle flowing movements. Standing and […]
Yoga in Chairs With Sherri Koehler (Online!)
Yoga in Chairs With Sherri Koehler (Online!)
This class encourages movement through the whole body using a series of gentle seated and standing postures adapted to seniors and safe for many chronic health conditions. Chair support is […]
SAGE Bridge Group (Now Online!)
SAGE Bridge Group (Now Online!)
A weekly drop-in bridge club for players of all levels using TricksterCards.com. 2:30–4:30pm | Wednesdays All SAGE Metro Portland events are currently using Zoom, which supports call-in and video options. […]
SAGE Trans Social with Reid (Now Online!)
SAGE Trans Social with Reid (Now Online!)
A weekly virtual trans community facilitated by a transman, Reid Vanderburgh. 4–6pm | Wednesdays All SAGE Metro Portland events are using Zoom, which supports call-in and video options. To RSVP […]
3 events,
Yoga for Vitality With Sherrie Koehler (Online!)
Yoga for Vitality With Sherrie Koehler (Online!)
Learn how to use yoga as a tool for cultivating optimal well-being for the whole mind/body system through nurturing a deep compassion for your whole self while cultivating resiliency. This […]
Functional Movement & Stability with Wendy Tucker (online!)
Functional Movement & Stability with Wendy Tucker (online!)
A 45-minute standing and seated session targeting stabilization in our daily movement, engaging the major joint-systems in their respective ranges-of-motion, in conjunction with movement that strengthens the supporting muscle groups. […]
Weekly SAGE Happy Hour Social (Now Online!)
Weekly SAGE Happy Hour Social (Now Online!)
Our regular happy hour socials are getting a weekly online presence with Rebecca Blair. All are welcome. 4–6pm | Thursdays All SAGE Metro Portland events are using Zoom, which supports […]
3 events,
Yoga in Chairs With Sherri Koehler (Online!)
Yoga in Chairs With Sherri Koehler (Online!)
This class encourages movement through the whole body using a series of gentle seated and standing postures adapted to seniors and safe for many chronic health conditions. Chair support is […]
Yoga Body Care Basics with Wendy Tucker (Online!)
Yoga Body Care Basics with Wendy Tucker (Online!)
This session opens with floor work for warm-up and core stabilization, we then segue into standing asanas (postures) for continued body-awareness, strengthening and stabilization, we then go back to the […]
Beginning Yoga Class for Women with Maggie Mackenzie (Online!)
Beginning Yoga Class for Women with Maggie Mackenzie (Online!)
We will move slowly through yoga poses, remembering to breathe as we move and pausing to release our muscles while building strength and flexibility over time. This class includes standing […]
0 events,
0 events,
3 events,
Mindful Movement & Meditation With Wendy Tucker (Online!)
Mindful Movement & Meditation With Wendy Tucker (Online!)
A gentle seated and standing meditative movement session, designed to lubricate the major joint-systems of the body as well as offering core awareness and stability. Suggested items: chair without arms […]
Yoga in Chairs With Sherri Koehler (Online!)
Yoga in Chairs With Sherri Koehler (Online!)
This class encourages movement through the whole body using a series of gentle seated and standing postures adapted to seniors and safe for many chronic health conditions. Chair support is […]
Hatha Yoga for Women with Maggie Mackenzie (Online!)
Hatha Yoga for Women with Maggie Mackenzie (Online!)
An intermediate yoga class for practicing yoga poses that stretch and strengthen our bodies. We practice breathing, aligned posture and balance, focusing on muscles required for independence. 1–2pm | Mondays […]
2 events,
Yoga for Vitality With Sherrie Koehler (Online!)
Yoga for Vitality With Sherrie Koehler (Online!)
Learn how to use yoga as a tool for cultivating optimal well-being for the whole mind/body system through nurturing a deep compassion for your whole self while cultivating resiliency. This […]
Cardio & Strengthening With Wendy Tucker (Online!)
Cardio & Strengthening With Wendy Tucker (Online!)
This session offers a warm-up, full-body strengthening, cardiovascular work, cool-down and closing stretch. Suggested items: chair without arms (arms okay if that is only option), small ball, two palm-sized balls […]
5 events,
Qigong with Wendy Tucker (Online!)
Qigong with Wendy Tucker (Online!)
This session will focus on traditional practices of qigong, a gentle movement system based in Taoist Yoga that utilizes concentrated breath work in conjunction with gentle flowing movements. Standing and […]
Yoga in Chairs With Sherri Koehler (Online!)
Yoga in Chairs With Sherri Koehler (Online!)
This class encourages movement through the whole body using a series of gentle seated and standing postures adapted to seniors and safe for many chronic health conditions. Chair support is […]
Ball Yoga for Vim & Vigor for Women with Maggie Mackenzie (Online!)
Ball Yoga for Vim & Vigor for Women with Maggie Mackenzie (Online!)
Using physio balls to do yoga poses, we sit, bounce, roll and stretch on the balls while using deep breathing and slow, gentle movements to relax our nervous systems. No […]
SAGE Bridge Group (Now Online!)
SAGE Bridge Group (Now Online!)
A weekly drop-in bridge club for players of all levels using TricksterCards.com. 2:30–4:30pm | Wednesdays All SAGE Metro Portland events are currently using Zoom, which supports call-in and video options. […]
SAGE Trans Social with Reid (Now Online!)
SAGE Trans Social with Reid (Now Online!)
A weekly virtual trans community facilitated by a transman, Reid Vanderburgh. 4–6pm | Wednesdays All SAGE Metro Portland events are using Zoom, which supports call-in and video options. To RSVP […]
2 events,
Yoga for Vitality With Sherrie Koehler (Online!)
Yoga for Vitality With Sherrie Koehler (Online!)
Learn how to use yoga as a tool for cultivating optimal well-being for the whole mind/body system through nurturing a deep compassion for your whole self while cultivating resiliency. This […]
Weekly SAGE Happy Hour Social (Now Online!)
Weekly SAGE Happy Hour Social (Now Online!)
Our regular happy hour socials are getting a weekly online presence with Rebecca Blair. All are welcome. 4–6pm | Thursdays All SAGE Metro Portland events are using Zoom, which supports […]
2 events,
Yoga in Chairs With Sherri Koehler (Online!)
Yoga in Chairs With Sherri Koehler (Online!)
This class encourages movement through the whole body using a series of gentle seated and standing postures adapted to seniors and safe for many chronic health conditions. Chair support is […]
Yoga Body Care Basics with Wendy Tucker (Online!)
Yoga Body Care Basics with Wendy Tucker (Online!)
This session opens with floor work for warm-up and core stabilization, we then segue into standing asanas (postures) for continued body-awareness, strengthening and stabilization, we then go back to the […]
0 events,
0 events,
2 events,
Mindful Movement & Meditation With Wendy Tucker (Online!)
Mindful Movement & Meditation With Wendy Tucker (Online!)
A gentle seated and standing meditative movement session, designed to lubricate the major joint-systems of the body as well as offering core awareness and stability. Suggested items: chair without arms […]
Yoga in Chairs With Sherri Koehler (Online!)
Yoga in Chairs With Sherri Koehler (Online!)
This class encourages movement through the whole body using a series of gentle seated and standing postures adapted to seniors and safe for many chronic health conditions. Chair support is […]
3 events,
Yoga for Vitality With Sherrie Koehler (Online!)
Yoga for Vitality With Sherrie Koehler (Online!)
Learn how to use yoga as a tool for cultivating optimal well-being for the whole mind/body system through nurturing a deep compassion for your whole self while cultivating resiliency. This […]
Cardio & Strengthening With Wendy Tucker (Online!)
Cardio & Strengthening With Wendy Tucker (Online!)
This session offers a warm-up, full-body strengthening, cardiovascular work, cool-down and closing stretch. Suggested items: chair without arms (arms okay if that is only option), small ball, two palm-sized balls […]
SAGE Women’s Social Group (Now Online!)
SAGE Women’s Social Group (Now Online!)
Join us as we cover various topics and explore ways to stay engaged, led by Max Micozzi and Lee Melchior. For all who identify as women. 3–4:30pm | Tuesdays, biweekly […]
4 events,
Qigong with Wendy Tucker (Online!)
Qigong with Wendy Tucker (Online!)
This session will focus on traditional practices of qigong, a gentle movement system based in Taoist Yoga that utilizes concentrated breath work in conjunction with gentle flowing movements. Standing and […]
Yoga in Chairs With Sherri Koehler (Online!)
Yoga in Chairs With Sherri Koehler (Online!)
This class encourages movement through the whole body using a series of gentle seated and standing postures adapted to seniors and safe for many chronic health conditions. Chair support is […]
SAGE Bridge Group (Now Online!)
SAGE Bridge Group (Now Online!)
A weekly drop-in bridge club for players of all levels using TricksterCards.com. 2:30–4:30pm | Wednesdays All SAGE Metro Portland events are currently using Zoom, which supports call-in and video options. […]
SAGE Trans Social with Reid (Now Online!)
SAGE Trans Social with Reid (Now Online!)
A weekly virtual trans community facilitated by a transman, Reid Vanderburgh. 4–6pm | Wednesdays All SAGE Metro Portland events are using Zoom, which supports call-in and video options. To RSVP […]
2 events,
Yoga for Vitality With Sherrie Koehler (Online!)
Yoga for Vitality With Sherrie Koehler (Online!)
Learn how to use yoga as a tool for cultivating optimal well-being for the whole mind/body system through nurturing a deep compassion for your whole self while cultivating resiliency. This […]
Weekly SAGE Happy Hour Social (Now Online!)
Weekly SAGE Happy Hour Social (Now Online!)
Our regular happy hour socials are getting a weekly online presence with Rebecca Blair. All are welcome. 4–6pm | Thursdays All SAGE Metro Portland events are using Zoom, which supports […]
3 events,
Yoga in Chairs With Sherri Koehler (Online!)
Yoga in Chairs With Sherri Koehler (Online!)
This class encourages movement through the whole body using a series of gentle seated and standing postures adapted to seniors and safe for many chronic health conditions. Chair support is […]
Yoga Body Care Basics with Wendy Tucker (Online!)
Yoga Body Care Basics with Wendy Tucker (Online!)
This session opens with floor work for warm-up and core stabilization, we then segue into standing asanas (postures) for continued body-awareness, strengthening and stabilization, we then go back to the […]
SAGE Bingo Night with the Sisters of Perpetual Indulgence
SAGE Bingo Night with the Sisters of Perpetual Indulgence
We’re bringing back our friends at the Portland Sisters of Perpetual Indulgence for another night of virtual bingo and dancing for the LGBTQIA community! There will be prizes and fun, […]
0 events,
0 events,
2 events,
Mindful Movement & Meditation With Wendy Tucker (Online!)
Mindful Movement & Meditation With Wendy Tucker (Online!)
A gentle seated and standing meditative movement session, designed to lubricate the major joint-systems of the body as well as offering core awareness and stability. Suggested items: chair without arms […]
Yoga in Chairs With Sherri Koehler (Online!)
Yoga in Chairs With Sherri Koehler (Online!)
This class encourages movement through the whole body using a series of gentle seated and standing postures adapted to seniors and safe for many chronic health conditions. Chair support is […]
3 events,
Yoga for Vitality With Sherrie Koehler (Online!)
Yoga for Vitality With Sherrie Koehler (Online!)
Learn how to use yoga as a tool for cultivating optimal well-being for the whole mind/body system through nurturing a deep compassion for your whole self while cultivating resiliency. This […]
Cardio & Strengthening With Wendy Tucker (Online!)
Cardio & Strengthening With Wendy Tucker (Online!)
This session offers a warm-up, full-body strengthening, cardiovascular work, cool-down and closing stretch. Suggested items: chair without arms (arms okay if that is only option), small ball, two palm-sized balls […]
SAGE Future Planning Empowerment with Judith Moman, Esq.
SAGE Future Planning Empowerment with Judith Moman, Esq.
Learn how to take control of your future medical and financial needs, the expected and the unexpected, with Judith Moman, Esq. This two-part seminar will take a look at the […]
4 events,
Qigong with Wendy Tucker (Online!)
Qigong with Wendy Tucker (Online!)
This session will focus on traditional practices of qigong, a gentle movement system based in Taoist Yoga that utilizes concentrated breath work in conjunction with gentle flowing movements. Standing and […]
Yoga in Chairs With Sherri Koehler (Online!)
Yoga in Chairs With Sherri Koehler (Online!)
This class encourages movement through the whole body using a series of gentle seated and standing postures adapted to seniors and safe for many chronic health conditions. Chair support is […]
SAGE Bridge Group (Now Online!)
SAGE Bridge Group (Now Online!)
A weekly drop-in bridge club for players of all levels using TricksterCards.com. 2:30–4:30pm | Wednesdays All SAGE Metro Portland events are currently using Zoom, which supports call-in and video options. […]
SAGE Trans Social with Reid (Now Online!)
SAGE Trans Social with Reid (Now Online!)
A weekly virtual trans community facilitated by a transman, Reid Vanderburgh. 4–6pm | Wednesdays All SAGE Metro Portland events are using Zoom, which supports call-in and video options. To RSVP […]
2 events,
Yoga for Vitality With Sherrie Koehler (Online!)
Yoga for Vitality With Sherrie Koehler (Online!)
Learn how to use yoga as a tool for cultivating optimal well-being for the whole mind/body system through nurturing a deep compassion for your whole self while cultivating resiliency. This […]
Weekly SAGE Happy Hour Social (Now Online!)
Weekly SAGE Happy Hour Social (Now Online!)
Our regular happy hour socials are getting a weekly online presence with Rebecca Blair. All are welcome. 4–6pm | Thursdays All SAGE Metro Portland events are using Zoom, which supports […]
2 events,
Yoga in Chairs With Sherri Koehler (Online!)
Yoga in Chairs With Sherri Koehler (Online!)
This class encourages movement through the whole body using a series of gentle seated and standing postures adapted to seniors and safe for many chronic health conditions. Chair support is […]
Yoga Body Care Basics with Wendy Tucker (Online!)
Yoga Body Care Basics with Wendy Tucker (Online!)
This session opens with floor work for warm-up and core stabilization, we then segue into standing asanas (postures) for continued body-awareness, strengthening and stabilization, we then go back to the […]
0 events,
0 events,
3 events,
Mindful Movement & Meditation With Wendy Tucker (Online!)
Mindful Movement & Meditation With Wendy Tucker (Online!)
A gentle seated and standing meditative movement session, designed to lubricate the major joint-systems of the body as well as offering core awareness and stability. Suggested items: chair without arms […]
Yoga in Chairs With Sherri Koehler (Online!)
Yoga in Chairs With Sherri Koehler (Online!)
This class encourages movement through the whole body using a series of gentle seated and standing postures adapted to seniors and safe for many chronic health conditions. Chair support is […]
Food with Yos
Food with Yos
Let's chat about food and make something delicious together! Whether you are curious about how to prepare something new or need to modify an old favorite recipe, Yos (rhymes with […]
4 events,
Yoga for Vitality With Sherrie Koehler (Online!)
Yoga for Vitality With Sherrie Koehler (Online!)
Learn how to use yoga as a tool for cultivating optimal well-being for the whole mind/body system through nurturing a deep compassion for your whole self while cultivating resiliency. This […]
Cardio & Strengthening With Wendy Tucker (Online!)
Cardio & Strengthening With Wendy Tucker (Online!)
This session offers a warm-up, full-body strengthening, cardiovascular work, cool-down and closing stretch. Suggested items: chair without arms (arms okay if that is only option), small ball, two palm-sized balls […]
SAGE Women’s Social Group (Now Online!)
SAGE Women’s Social Group (Now Online!)
Join us as we cover various topics and explore ways to stay engaged, led by Max Micozzi and Lee Melchior. For all who identify as women. 3–4:30pm | Tuesdays, biweekly […]
SAGE Future Planning Empowerment with Judith Moman, Esq.
SAGE Future Planning Empowerment with Judith Moman, Esq.
Learn how to take control of your future medical and financial needs, the expected and the unexpected, with Judith Moman, Esq. This two-part seminar will take a look at the […]
4 events,
Qigong with Wendy Tucker (Online!)
Qigong with Wendy Tucker (Online!)
This session will focus on traditional practices of qigong, a gentle movement system based in Taoist Yoga that utilizes concentrated breath work in conjunction with gentle flowing movements. Standing and […]
Yoga in Chairs With Sherri Koehler (Online!)
Yoga in Chairs With Sherri Koehler (Online!)
This class encourages movement through the whole body using a series of gentle seated and standing postures adapted to seniors and safe for many chronic health conditions. Chair support is […]
SAGE Bridge Group (Now Online!)
SAGE Bridge Group (Now Online!)
A weekly drop-in bridge club for players of all levels using TricksterCards.com. 2:30–4:30pm | Wednesdays All SAGE Metro Portland events are currently using Zoom, which supports call-in and video options. […]
SAGE Trans Social with Reid (Now Online!)
SAGE Trans Social with Reid (Now Online!)
A weekly virtual trans community facilitated by a transman, Reid Vanderburgh. 4–6pm | Wednesdays All SAGE Metro Portland events are using Zoom, which supports call-in and video options. To RSVP […]
2 events,
Yoga for Vitality With Sherrie Koehler (Online!)
Yoga for Vitality With Sherrie Koehler (Online!)
Learn how to use yoga as a tool for cultivating optimal well-being for the whole mind/body system through nurturing a deep compassion for your whole self while cultivating resiliency. This […]
Weekly SAGE Happy Hour Social (Now Online!)
Weekly SAGE Happy Hour Social (Now Online!)
Our regular happy hour socials are getting a weekly online presence with Rebecca Blair. All are welcome. 4–6pm | Thursdays All SAGE Metro Portland events are using Zoom, which supports […]
3 events,
Yoga in Chairs With Sherri Koehler (Online!)
Yoga in Chairs With Sherri Koehler (Online!)
This class encourages movement through the whole body using a series of gentle seated and standing postures adapted to seniors and safe for many chronic health conditions. Chair support is […]
Yoga Body Care Basics with Wendy Tucker (Online!)
Yoga Body Care Basics with Wendy Tucker (Online!)
This session opens with floor work for warm-up and core stabilization, we then segue into standing asanas (postures) for continued body-awareness, strengthening and stabilization, we then go back to the […]
SAGE Presentation & Discussion: An Introduction to Thoreau
SAGE Presentation & Discussion: An Introduction to Thoreau
Join friends Larry Leverone and Dan Johnson for a walk through the life and words of transcendentalist writer Henry David Thoreau. The presentation will feature a brief biography before delving […]
0 events,
0 events,