Yoga for Vitality With Sherrie Koehler (Online)

Learn how to use yoga as a tool for cultivating optimal well-being for the whole mind/body system through nurturing a deep compassion for your whole self while cultivating resiliency. This class offers a combination of both held and flowing movements to build strength and grow balance and features breath practices throughout. Guided meditation begins and […]

$2.50

Yoga for Vitality With Sherrie Koehler (Online)

Learn how to use yoga as a tool for cultivating optimal well-being for the whole mind/body system through nurturing a deep compassion for your whole self while cultivating resiliency. This class offers a combination of both held and flowing movements to build strength and grow balance and features breath practices throughout. Guided meditation begins and […]

$2.50

Yoga for Vitality With Sherrie Koehler (Online)

Learn how to use yoga as a tool for cultivating optimal well-being for the whole mind/body system through nurturing a deep compassion for your whole self while cultivating resiliency. This class offers a combination of both held and flowing movements to build strength and grow balance and features breath practices throughout. Guided meditation begins and […]

$2.50