Mindful Movement & Meditation With Wendy Tucker (Online)

A gentle seated and standing meditative movement session, designed to lubricate the major joint-systems of the body as well as offering core awareness and stability. Suggested items: chair without arms (arms okay if that is only option). 10–11am | Mondays Wendy Kathryn Tucker, ATR, CYT, is an Expressive Arts Therapist, Wellness Consultant and Bereavement Counselor […]

Mindful Movement & Meditation With Wendy Tucker (Online)

A gentle seated and standing meditative movement session, designed to lubricate the major joint-systems of the body as well as offering core awareness and stability. Suggested items: chair without arms (arms okay if that is only option). 10–11am | Mondays Wendy Kathryn Tucker, ATR, CYT, is an Expressive Arts Therapist, Wellness Consultant and Bereavement Counselor […]