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Mindful Movement & Meditation With Wendy Tucker (Online)

April 19 @ 10:00 am - 11:00 am

|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, repeating until July 1, 2021

Wendy Tucker in a tree.

A gentle seated and standing meditative movement session, designed to lubricate the major joint-systems of the body as well as offering core awareness and stability.
Suggested items: chair without arms (arms okay if that is only option).
10–11am | Mondays

Wendy Kathryn Tucker, ATR, CYT, is an Expressive Arts Therapist, Wellness Consultant and Bereavement Counselor with an extensive background in facilitating health and wellness—particularly during significant life transitions. Wendy is a longtime practitioner of consciousness/mindfulness studies and conscious movement and is certified in t’ai chi ch’uan, qigong and yoga instruction. Classes are offered through Zoom during COVID-19 social distancing, a pay-what-you-can basis, with donations encouraged to keep these activities available for the community into the future.

To register for classes or get more information, contact: wendy.awenarts@gmail.com

Details

Date:
April 19
Time:
10:00 am - 11:00 am
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