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Hatha Yoga for Women with Maggie Mackenzie (Online!)
January 4 @ 1:00 pm - 2:00 pm
An event every week that begins at 1:00 pm on Monday, repeating indefinitely
An intermediate yoga class for practicing yoga poses that stretch and strengthen our bodies. We practice breathing, aligned posture and balance, focusing on muscles required for independence. 1–2pm | Mondays | $15
Maggie Mackenzie began her study of yoga in 1970, receiving a master’s degree in Health Behavior from Purdue University. She has taught yoga for 30 years, was a Trager Bodywork & Move-ment practitioner for 10 years, and has also studied, performed, and taught Contact Improvisation Dance. She incorporates all she has learned in her yoga, dance, bodywork, and health studies to slow her own aging process, all while teaching the process to others. For more information, contact: Maggie@maggiemackenzie.com