Yoga for Vitality With Sherrie Koehler (Online)

Learn how to use yoga as a tool for cultivating optimal well-being for the whole mind/body system through nurturing a deep compassion for your whole self while cultivating resiliency. This […]


Chair Yoga (Online)


This chair yoga class is truly "all levels" in that it provides options for people who have both different abilities AND who may want different results! People do yoga for […]


Weekly SAGE Happy Hour Social (Now Online!)

Our regular happy hour socials are getting a weekly online presence with Rebecca Blair. All are welcome. 4–6pm | Thursdays All SAGE Metro Portland events are using Zoom, which supports […]