Yoga in Chairs With Sherri Koehler (Online!)
This class encourages movement through the whole body using a series of gentle seated and standing postures adapted to seniors and safe for many chronic health conditions. Chair support is […]
$2.50
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Yoga Body Care Basics with Wendy Tucker (Online!)
This session opens with floor work for warm-up and core stabilization, we then segue into standing asanas (postures) for continued body-awareness, strengthening and stabilization, we then go back to the […]
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2021 Friendly House (Virtual) Spring Auction
Register for our free online auction to support Friendly House’s work in the community! We’ll present a short live-streamed video program at 7pm on Friday, April 9th, and bidding will […]
Harmony Circle: Outdoors for Safety
Wallace Park PortlandWhile Friendly House is still closed to the general public due to COVID-19, the Harmony Circle wants to keep the song in your heart. The 2nd Friday Harmony Circle will […]
Free