Qigong with Wendy Tucker (Online!)
This session will focus on traditional practices of qigong, a gentle movement system based in Taoist Yoga that utilizes concentrated breath work in conjunction with gentle flowing movements. Standing and […]
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Yoga in Chairs With Sherri Koehler (Online!)
This class encourages movement through the whole body using a series of gentle seated and standing postures adapted to seniors and safe for many chronic health conditions. Chair support is […]
$2.50
Ball Yoga for Vim & Vigor for Women with Maggie Mackenzie (Online!)
Using physio balls to do yoga poses, we sit, bounce, roll and stretch on the balls while using deep breathing and slow, gentle movements to relax our nervous systems. No […]
$15
SAGE Bridge Group (Now Online!)
A weekly drop-in bridge club for players of all levels using TricksterCards.com. 2:30–4:30pm | Wednesdays All SAGE Metro Portland events are currently using Zoom, which supports call-in and video options. […]
SAGE Trans Social with Reid (Now Online!)
A weekly virtual trans community facilitated by a transman, Reid Vanderburgh. 4–6pm | Wednesdays All SAGE Metro Portland events are using Zoom, which supports call-in and video options. To RSVP […]