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Cardio & Strengthening With Wendy Tucker (Online!)

This session offers a warm-up, full-body strengthening, cardiovascular work, cool-down and closing stretch. Suggested items: chair without arms (arms okay if that is only option), small ball, two palm-sized balls […]

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Yoga for Vitality With Sherrie Koehler (Online!)

Learn how to use yoga as a tool for cultivating optimal well-being for the whole mind/body system through nurturing a deep compassion for your whole self while cultivating resiliency. This […]

$2.50
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SAGE Women’s Social Group (Now Online!)

Join us as we cover various topics and explore ways to stay engaged, led by Max Micozzi and Lee Melchior. For all who identify as women. 3–4:30pm | Tuesdays, biweekly […]

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Queer Trivia With the Portland Sisters

Join the Portland Sisters of Perpetual Indulgence for a virtual night of trivia! Sister Penelope Crude will host a joyous and educational program that highlights Oregon history and queer culture. […]